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Waves

Office Hours

Mon: 8:30am - 5:30pm
Tue: 8:30am - 5:30pm
Wed: 8:30am - 5:30pm
Thu: 8:30am - 5:30pm
Fri: 8:30am - 5:30pm

Life Management Counseling Services

Quality Care You Can Count On

Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from an experienced professional is the best way to put things into perspective. As a committed Mental Health Service Provider in Gadsden, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.

Calm Sea

A Change Can Happen!

Imagine waking up every morning feeling like you can take on the world. How great does that feel? When I opened the doors of my practice, I sought to offer a wide range of counseling services to guide clients through life’s challenges and most trying times.


Life can get difficult, and sometimes a little help from a professional Mental Health Service Provider can make things better. I care about your well-being and my focus is to provide you with all the tools you need in order to seize the day and learn how to tackle even the most traumatic circumstances.

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Get to Know Me

Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study nursing and upon graduation from the University of Alabama in Birmingham, I became a registered nurse. I worked in this field for many years and focused my efforts on helping to alleviate physical suffering. As time passed I chose to return to college at Jacksonville State University and obtain a Master's degree in Community Counseling. I then obtained my license as a professional counselor and began my work to help those who suffer emotionally. As a licensed Mental Health Service Provider in the greater Gadsden area, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.


I truly care for all of my clients, and work diligently with them to help them find the answers they seek. If you are seeking change, it would be my honor to assist you in that journey.

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"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"

William James

Foggy Pier
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My Qualifications

Experience You Can Count On

Licensed Professional Counselor

Credentialed by the State of Alabama
AL2866

National Certified Counselor

Credentialed by the National Board for Certified Counselors

Experience

Carol has worked in various settings in providing mental health care to children, adolescents and adults. Additionally, she has worked with the Children's Aid Society of Alabama focusing on helping children transition during adoption and with United Way in providing counseling services to victims of tragedy.  Carol has experience working with clients who struggle with: Depression, Anxiety, Trauma, Stress, ADHD, ODD, OCD and other behavioral and mood disorders as well as family, parenting and relationship issues. When life presents overwhelming difficulties, it is important to seek an experienced professional to help you get back on course.

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Calm Sea

Family Therapy

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Family Therapy sessions help family members grow together in unity to develop positive attitudes towards life’s most complex and challenging circumstances.. Contact me today and let me help you find the best in yourself.

Dandelion Parachute Seed

Couples Therapy

If you’re looking for quality Couples Therapy sessions with a Mental Health Service Provider that cares, then you’ve come to the right place. Poor communication is often the sticking point in relationships. I help guide my clients every step of the way in implementing various methods of communication and in rediscovering what brought them together originally. Whether relationships continue or end, resolving differences calmly and rationally can provide peace of mind. Schedule an appointment today and see what I can do for you.

Two Dried Leaves

Individual Therapy

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

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Help Center

You Ask - I Answer

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What techniques do you use?

In therapy, I use a combination of theory techniques. Cognitive Behavioral Therapy is a standard in my practice. Becoming aware of how one's thoughts impact feelings and behavior is imperative when change is desired. The techniques employed by Carl Rogers and Albert Ellis are also favorites as they center on the importance of the individual and confront conflicted thinking in a way that can prompt change.

How long does each therapy session take?

Therapy sessions range in time from 30 minutes to an hour, depending upon the client's needs.

What insurance do you accept?

I accept Blue Cross Blue Shield and Allkids insurances. I am an EPS (Extended Psychiatric Services) provider.

How long will I need to continue counseling?

Every client is different and every situation is different. The goal in therapy is to identify the core issue, make a plan and resolve the issue quickly and completely. The duration of your plan of care depends on how confident you feel in having overcome issues and having learned coping skills that you can continue to use to successfully address future challenges.

Insurance Accepted

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Contact Me

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

Seagulls

Ph (256) 490-8377

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